Do Not Cease Your Dance, Sweet Girls!

The final line-up of Pan's People (1975-76) 

(L-R: Ruth Pearson, Sue Menhenick, Cherry Gillespie, Lee Ward, and Mary Corpe) [1]

 

What we value when we watch a dance is not necessarily the choreography 

or the experience of beauty, but that which makes us feel happy to be alive ... 

 

 

I. 

 

I can't dance. But, like Zarathustra, I am no enemy to the cavorting of nubile creatures with fair ankles: 

 

"Do not cease your dance, sweet girls! No spoil-sport has come to you with an evil eye!" [2]

 

For whether one is watching a group of girls dance in the woods, like Zarathustra and his disciples, or Pan's People on an old episode of Top of the Pops, research suggests that doing so elicits a positive affective response (i.e., it makes you feel good; like a ray of sunshine on a grey day).  

 

 

II. 

 

Most people are aware that physical activities of any description have a beneficial effect on the person who is performing them, but what is less well known is that simply observing others engaged in such can lift one's mood and revitalise. 

 

And so it is that watching girls dance - if only on TV - can be both rousing and arousing and can trigger happy memories, even when the dance moves are not all that sophisticated or aesthetically of the highest calibre [3]. 

 

Watching dance, it turns out, is as effective at inducing measurable changes at various psychophysiological levels as listening to music. For watching girls wiggle around, kick their legs, and shake their bits increases neural activity in limbic structures of the brain and triggers the release of pleasure-related neurotransmitters (such as dopamine). 

 

And so, to quote Zarathustra once more: Do not cease your dance, sweet girls!  

 

 

Notes

 

[1] Pan's People was an all-female British dance troupe, formed and choreographed by Flick Colby, famous for their weekly appearances on Top of the Pops (BBC Television) from 1968 to 1976, dancing to hit records when the artists were unavailable (or unwilling) to perform in the studio. Despite a changing line-up, Pan's People quickly became a crucial element of the show (particularly appreciated by the dads watching at home). 

      As Julia Raeside writes: "Their often literal interpretations of song lyrics and their jaunty girlishness is what most will associate with them", although that's not to deny that, in their innocence and cutesy outfits, they could be provocatively sexy, too. See her article 'Why we fell in love with Pan's People', in The Guardian (30 May 2011): click here. 

 

[2] Nietzsche, 'The Dance Song', Thus Spoke Zarathustra, trans. R. J. Hollingdale (Penguin Books 1969), p. 131. 

      I am aware of the fact there are male dancers and that they also might delight those watching. However, here I'm adopting the perspective of a man who prefers, like Zarathustra and like Bill Cotton, to watch all female dance troupes such as Pan's People and Legs & Co., rather than mixed-sex troupes such as Ruby Flipper. Thus, the aim of this particular post is to contribute to an understanding of the mechanisms which underlie the emotional and aesthetic experience of a straight cismale when watching young women rhythmically move their bodies to music.     

 

[3] It might be noted that research has shown that whilst felt experiences of emotional pleasure seem to correlate with the physical aspects of the actual dance - it's choreography, if you like - sexual arousal is often triggered by something else (i.e., independently of the dance itself). 

      See Julia F. Christensen, Frank E. Pollick, Anna Lambrechts, and Antoni Gomila; 'Affective responses to dance', in Acta Psychologica, Vol. 168 (July 2016), pp. 91-105. For a review of this study by Christian Jarrett in The Psychologist (the journal of the British Psychological Society), click here.    

 

 

Bonus: Pan's People dancing to 'The Hustle' by Van McCoy and the Soul City Symphony in 1975: click here. 

      This may not be their best routine or performance, but it's a favourite of mine and millions of other viewers on YouTube nostalgic for a lost era. The track, by the way, got to number 3 in the UK singles chart and was released from the album Disco Baby (Avco Records, 1975). 

 

For a sister post to this one, with Legs & Co. dancing to Mike Oldfield's 'Blue Peter' (published 1 June 2025), click here.  

 

 

ASMR

Virginia Woolf as an ASMRtist

Illustration by Sophie Kuang and Antonio Perricone for an article 

written by Cara Nicholson in The Isis Magazine (2019): click here.

 

 

 

What is ASMR?

 

In brief: an autonomous sensory meridian response is a queer tingling sensation that often begins on the scalp and moves down the back of the neck and upper spine. 

 

Some commentators have described it as a pleasant form of paresthesia, though I suppose that depends on what (or who) triggers the feeling and upon the individual experiencing it; euphoria to one person is simply irritating to another. 

 

ASMR is most commonly triggered by auditory and/or visual stimuli, rather than the direct touch of another. And so might best be conceived, like masturbation, as a mental rather than a physical phenomenon. 

 

Orgasm, however, isn't always the desired outcome; some are seeking relaxation rather than sexual gratification and Jennifer Allen who, in 2010, coined the phrase autonomous sensory meridian response, purposely selected these clinical-sounding terms to cover a wide field of experience [1].  

 

Having said that, pornographic ASMR that is deliberately designed to erotically stimulate is certainly available and technosexuals who enjoy getting their tingles in this manner can do so with the help of a vast array of online videos and social media livestreams.

 

Finally, it might be noted, that whilst ASMR is certainly a real phenomenon, little scientific research has been conducted into it [2]. Thus, there's scant neuropsychophysiological data available at this time and this does make one rather skeptical of the claims made by some evangelical proponents who think that, like meditation and yoga, it has all kind of miraculous health benefits.  

 

Personally, I like to hear a woman whisper in a sexy voice or watch her apply her make-up as much as the next man, but I'm not convinced this is therapeutic - that it will, for example, assuage my anxiety, dispel my depression, or cure my insomnia. What's more, I suspect that many who claim they experience euphoria at the drop of a hat are simply kidding themselves. 

 

     

Notes

 

[1] It might reasonably be argued that this is simply a new name for an old thing. The Austrian writer Clemens Setz reminds us, for example, of the following passage in Mrs Dalloway (1925) in which a nursemaid speaks to her shell-shocked male patient, Septimus:

 

"'K … R …' said the nursemaid, and Septimus heard her say 'Kay Arr' close to his ear, deeply, softly, like a mellow organ, but with a roughness in her voice like a grasshopper's, which rasped his spine deliciously and sent running up into his brain waves of sound which, concussing, broke. A marvellous discovery indeed - that the human voice in certain atmospheric conditions (for one must be scientific, above all scientific) can quicken trees into life!" 

 

      Does this qualify Virginia Woolf as an ASMRtist? Arguably. Though what poet doesn't understand the power of the human voice? What musician doesn't appreciate the power of sound? What painter worth their salt doesn't know how to trigger a response from the viewer via visual stimuli? 

      Readers of German might like to see the article by Setz entitled 'High durch sich räuspernde Menschen', in Süddeutsche Zeitung, (6 April 2015): click here. See too the article by Cara Nicholson on Woolf and ASMR in The Isis Magazine that I link to beneath the lovely illustration by Sophie Kuang and Antonio Perricone at the top of this post. 

      The passage in Mrs Dalloway is in Part 1: Early Morning - 11.00 a.m.  

 

[2] Writing in a post published in March 2012 on his blog Neurologica, the academic clinical neurologist Steven Novella discussed the question of whether ASMR is a real phenomenon. Whilst inclined to think it was, he also said that a lot more scientific investigation was needed before it can be conclusively accepted as such: 

      "It is plausible that a subset of the population has a particular pattern of neural hard wiring so that when they experience certain things that are typically quietly satisfying they get a little extra shot to their pleasure center. Once they experience this then they seek out greater and greater triggers of this response, and perhaps then a learning or conditioning component kicks in. 

      [But] what we need at this point are functional MRI and transcranial magnetic stimulation studies that look at what is happening in the brains of people while experiencing ASMR ..." 

      To read the post in full, click here. 

 

 

This post is for Meni in the hope she won't find it as irritating as she does the tingling sensation of ASMR